#The rock wake up time free

Apart from Cristiano Ronaldo, Dwayne Johnson also possesses a unique sleep schedule. More importantly, there's no snooze button. What time does The Rock get up and go to bed. The app also lets you choose from more than 20 exclusive alarm tones. The Rock Clock is an alarm app that allows you to input goals youre working to achieve so you can wake up with some motivation from The Rock himself. The first lets you activate 'Rock Time,' which basically consists of waking up at the same time as Dwayne Johnson that is, very, very early (4:45 AM). He collaborated with some technical people and created The Rock Clock. The Rock Clock includes a number of interesting and unique features. He's one of the most productive actors in Hollywood, with a dozen projects in the works. That way, he has time to orient himself for the day and work out. Rodriguez/Getty Images The Rock sleeps just three to five hours per night.

While Dwayne’s morning routine might be good for you, we don’t recommend adopting his 5,000-calories-a-day diet just yet. Anyway, The Rock is notoriously known as an early riser who usually wakes up at 4.30 am to do his morning routine. Dec 14, 2017, 8:16 AM Dwayne 'The Rock' Johnson. “We’ll chase our greatness and kick some ass,” he says. and “your candy ass probably ain’t ready for that kinda magical action,” The Rock cautions. There’s also an option to sync your alarm with The Rock’s phone so that you are forced to get up when he does.įair warning: it’s typically 4 a.m. Users input a goal (losing weight, gaining muscle, etc.) into the app and then get a new message of encouragement from The Rock each morning. Some of them feature him playing guitar and singing. The TNT show kicks off in December, and Dwayne Johnson helps people to get back on their feet, as long as theyre willing to put in the work. Today Arnold will wake up after 6 hours sleep, but like Arianna Huffington, Arnie does not take his Ipad or his iPhone in the bedroom.

#The rock wake up time free

In order to help regular guys and gals get up and after their goals every morning, Dwayne “The Rock” Johnson came up with a free app called the RockClock featuring 25 alarm clock ringtones that were created by the 17-time WWE World Champ. If you’re like me and you have trouble waking up, building up motivation, and you’re constantly hitting snooze on your alarms, Dwayne The Rock Johnson’s new app might be for you.

But it beats taking a tongue lashing from a 6′ 5”, 260-pound, half-Samoan, ex-Heavyweight Champion of the World.